Here’s an excellent article on the difference between weight loss and fat loss. It looks at thinking beyond the dreaded scale when measuring your progress towards good health and looking your best.
![](https://b2502336.smushcdn.com/2502336/wp-content/uploads/2019/07/goodlife-photo.jpg?lossy=1&strip=1&webp=1)
Here’s an excellent article on the difference between weight loss and fat loss. It looks at thinking beyond the dreaded scale when measuring your progress towards good health and looking your best.