You’d be hard pressed to find a food better than homemade pizza. It covers all the food groups, is loved by the masses, can be as diverse as the foods from all corners of the earth, is inexpensive, and is absolutely as balanced as you want it to be! It is, in our mind, the
Need a well balanced dinner that can be made with 7 ‘on-hand’ ingredients in less than 30 minutes? Lazy Eggs Benny is a recipe you can make at any time with a package of Hollandaise Sauce in the pantry and some smoked salmon in your freezer. This recipe can be made for many or for
Bring a Caesar salad to the table and everyone (including the kids) devours it. Thanks to the Tremblay Family, here’s the best recipe for Caesar salad dressing that we have ever come across – especially from a tasty yet simple ingredient and time effective perspective. Print Recipe Caesar Salad Dressing Votes: 0 Rating: 0 Rate
This recipe is as versatile as can be when you use it as a spread, a sauce, or a garnish and it works equally well with fresh and dried basil. It takes the Chicken Pesto Sandwich to a new level that will make you a superstar in the kitchen. Print Recipe Pesto, Please! Votes: 0
This one dish meal is a show stopper with the kids! Print Recipe Amy’s Polynesian Chicken Votes: 0 Rating: 0 Rate this recipe! Course Main Dish, One Dish Meals Balance Factor -60 Prep Time 30 mins Cook Time 20 mins Passive Time 30 mins Serving Size Servings MetricUS Imperial Ingredients 1 lb chicken breast4 tbsp
Help fight the chills of the season with this warm and comforting beef stew. It’s an easy one pot meal for those crazy week nights, and leftovers are great! Print Recipe One Pot Meal – Simple Healthy Beef Stew Votes: 0 Rating: 0 Rate this recipe! Course Main Dish Balance Factor -28 Prep Time 25
Homemade Chili is one of those great one pot dishes that can be made in advance and only gets better as the flavours meld. It truly is comfort in a bowl. Chili is a dish that is high in protein and fibre plus healthy fat if you top it off with cheese and sour cream.
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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