Need a well balanced dinner that can be made with 7 ‘on-hand’ ingredients in less than 30 minutes? Lazy Eggs Benny is a recipe you can make at any time with a package of Hollandaise Sauce in the pantry and some smoked salmon in your freezer. This recipe can be made for many or for
This delicious meal is a family favourite. Even though its a pasta dish, it’s Balance Factor is -36 thanks to all the protein and healthy fat to balance those carbohydrates. It freezes well too. But most importantly, a nice glass of wine or a beer could be easily balanced with a dish like Fettuccine Bake!
Think all sandwiches have too many carbs? Not this one! This fabulous ‘cheftover’ makes a great prepare-ahead meal that lets the family grab and go on a fright night!
This is one of those fabulous 5-ingredient recipes that has changed my attitude towards vegetables! My kids love it and on a cold winter’s day with a warm baguette on the side, I score big points! Print Recipe Zucchini Basil Soup Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal, Main Dish, Soup Cuisine
This easy and delicious chocolate cake recipe is made with ingredients that you can always have on hand. Keep a couple of dark chocolate bars and a can of chickpeas in your pantry for that last minute dinner party, birthday celebration or craving for a chocolate dessert. Print Recipe Garbanzo Bean Chocolate Cake Votes: 0
Rice pudding for breakfast, why not? Coconut milk, eggs, maple syrup and rice. The carbs give the metabolism a kick and the coconut milk, eggs and butter slow down the energy flow to make this breakfast last all morning. Print Recipe Rice Pudding (Foods 4 the Luv of Breakfast) Votes: 0 Rating: 0 Rate this
Having the ingredients always on hand to make sweetened condensed milk would make your grandmother proud! Sweetened condensed milk is not balanced but it is 4 the Luv of Homemade! Print Recipe Sweetened Condensed Milk Votes: 0 Rating: 0 Rate this recipe! Course Dessert Cuisine Canadian Balance Factor 24 Serving Size Servings 1/4 cup servings
Making these Easter eggs brings back the memories of getting a Laura Secord Egg in the yellow box every year. This recipe makes 10 eggs that are slightly smaller but arguably better than the ones you remember. 4 the Luv of Homemade – Enjoy! Print Recipe Easter Eggs (Foods 4 the Luv of Laura Secord)
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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