Cuisine: Canadian

Douglas Blais

Eva’s Scones 2

Print Recipe Eva’s Scones Votes: 0 Rating: 0 Rate this recipe! Course Breakfast, Snack Cuisine Canadian Balance Factor Prep Time 20 mins Cook Time 20 mins Serving Size Servings scones MetricUS Imperial Ingredients 1/2 cup raisins3 cups flour3/4 cup sugar3 tsp baking powder1 cup butter or lard3/4 tsp Salt1 egg beaten plus milk to fill

Read More »
Shannon

Simple Quiche

This recipe comes in handy as a quick comfort food and when there is a need for leftovers to feed kids who are on the run. Individual pieces of quiche freeze beautifully due in part to the high fat content of the egg and cheese. Use this Old-Fashioned Flaky Pie Dough recipe for a perfect

Read More »
Shannon

Bruschetta

No one does bruschetta like the Italians but if you have some day old bread, a few tomatoes, some onion, and dried basil hanging around, you can pull this off anytime! The trick to great bruschetta is salting only the bottom side of the toasts and NOT salting the bruschetta! Print Recipe Bruschetta Votes: 0

Read More »
Shannon

Corn on the Cob

A fresh ear of corn on the cob is almost like dessert when it’s recently picked from the field. Unfortunately, the older the corn is and the longer you cook it, the starchier it gets. When it comes to cooking corn, the best way we have found to keep the sweetness is by doing it

Read More »
Shannon

Tortière (to go!)

This 4 ingredient recipe is, without a doubt, the quickest version of a French savoury pastry that can be enjoyed by the family all together or the family on the run. With a BF of -39, tortière makes a relatively low carb and healthy meal from ingredients that can be handy in the pantry and

Read More »
Shannon

Homemade Dill Pickles (adapted from Bernardin Dill Pickles)

It’s not always convenient but if you can take a couple of hours on a summer’s day and pickle some cucumbers, you won’t be sorry! It takes 4 ingredients – pickling cucumbers, water, vinegar, and your favourite dill pickle mix – to make outstanding dill pickles. Check-out What’s in Season? – Pickles (coming soon) to

Read More »
Shannon

Who Wants to Make Meatballs?

Making a double batch of meatballs and freezing half for a later meal is a “must-do” with this recipe. Meatballs can be great with pasta or on a hero sandwich or even broken up to go in tacos or on nachos. These negatively balanced meatballs are quickly broiled rather than baked to keep the juices

Read More »
Shannon

Tomato & Brie Pasta Salad

Need a side dish that you can serve warm or chilled any time of the year? This pasta salad has 6 ingredients, can be made ahead of time and has a Balance Factor of 1. It’s the perfect side dish for any occasion. Print Recipe Tomato & Brie Pasta Salad Votes: 1 Rating: 5 Rate

Read More »
Shannon

Lazy Eggs Benny

Need a well balanced dinner that can be made with 7 ‘on-hand’ ingredients in less than 30 minutes? Lazy Eggs Benny is a recipe you can make at any time with a package of Hollandaise Sauce in the pantry and some smoked salmon in your freezer. This recipe can be made for many or for

Read More »
Shannon

Chicken Caesar Salad Wrap

This family favourite can be made up ahead of time so the family can grab and go on those nights that eating together just isn’t possible. Check out Homemade Tortillas and Caesar Salad Dressing (Tremblay Family) recipes to make the healthiest version of this balanced meal. Print Recipe Chicken Caesar Salad Wrap Votes: 0 Rating:

Read More »
Scroll to Top