Course: Breakfast

Douglas Blais

Eva’s Scones 2

Print Recipe Eva’s Scones Votes: 0 Rating: 0 Rate this recipe! Course Breakfast, Snack Cuisine Canadian Balance Factor Prep Time 20 mins Cook Time 20 mins Serving Size Servings scones MetricUS Imperial Ingredients 1/2 cup raisins3 cups flour3/4 cup sugar3 tsp baking powder1 cup butter or lard3/4 tsp Salt1 egg beaten plus milk to fill

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Shannon

Eva’s Scones

This is handsdown the best scone recipe I have ever found. It has been adapted from The United Church of Canada’s Cookbook – Let’s Break Bread Together II “Brunches and Lunches and Suppers on the Go”. Print Recipe Eva’s Scones Votes: 0 Rating: 0 Rate this recipe! Course Breakfast, Snack Cuisine Canadian Balance Factor 15

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Shannon

Patty’s Macro-Hacked Chocolate Zucchini Muffins

Muffins are a wonderful source of happy energy.  This recipe is a macro-hacked version of 4 the Luv of Food’s Chocolate Zucchini Muffins (thanks to the help of our nutrient hacker, Patty R).  Given that these moist and nutritious muffins have a Balance Factor of 4, you might never go back to the original recipe! Print Recipe Patty’s Macro-Hacked

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Good Morning Muesli (from the kitchen of Danielle Cosentino)

This is a great make ahead breakfast for those who are crunched for time in the morning. Experiment with different fruit and nut combinations for an energizing and satisfying start to your day. Print Recipe Good Morning Muesli (from the kitchen of Danielle Cosentino) Votes: 0 Rating: 0 Rate this recipe! Course Breakfast Cuisine American,

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Shannon

Oatmeal Cottage Cheese Pancakes (theworktop.com)

Follow The Work Top’s recipe to get 15 3″ protein pancakes that you can freeze, reheat, toast, and change up with different extras such as banana, apple, or dark chocolate to make these pancakes an easy balanced breakfast or snack, anytime! Print Recipe Oatmeal Cottage Cheese Pancakes (theworktop.com) Votes: 0 Rating: 0 Rate this recipe!

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Breakfast Pizza

This is Chef Mickey’s breakfast pizza recipe from Disney World.  It’s more work than a piece of toast but if you make a few pizza’s at a time, you will have breakfast ready all week! Print Recipe Breakfast Pizza Votes: 0 Rating: 0 Rate this recipe! Course Breakfast Cuisine Canadian Keyword Balanced Breakfast Balance Factor

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Shannon

Overnight Refrigerator Oats (Maple Blueberry)

This is a great balanced breakfast (adapted from TheYummyLife.com) that is quick to make the night before and perfect to grab ‘on-the-go’ in the morning. Print Recipe Overnight Refrigerator Oats Votes: 1 Rating: 2 Rate this recipe! Course Breakfast, Snack Keyword Balanced, Balanced Breakfast, Healthy Snack Balance Factor -7 Prep Time 5 mins Passive Time

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Shannon

Shan’s Homemade Granola

A balanced granola that is great as a meal or a snack, anytime! Print Recipe Shan’s Homemade Granola Votes: 1 Rating: 5 Rate this recipe! Course Breakfast, Snack Keyword Balanced Balance Factor -3 Prep Time 20 mins Cook Time 50 mins Passive Time 50 mins Serving Size 1/2 cup Servings 1/2 cup servings MetricUS Imperial

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Shannon

Banana Muffins (Foods 4 the Luv)

The trick to good muffins is waiting until the batter is in the muffin cups before turning on the oven. The time it takes for the oven to warm up gives the baking powder a chance to work. This makes the muffins rise better. Print Recipe Banana Muffins (Foods 4 the Luv) Votes: 0 Rating:

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Shannon

Pumpkin Muffins (Foods 4 the Luv)

It’s Muffin Monday! Pumpkin muffins are perfect anytime of the year. What’s the other trick to making good muffins? Stir the batter as little as possible or just until moistened. Don’t forget to double the batch for another Muffin Monday. Print Recipe Pumpkin Muffins (Foods 4 the Luv) Votes: 0 Rating: 0 Rate this recipe!

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