This 4 ingredient recipe is, without a doubt, the quickest version of a French savoury pastry that can be enjoyed by the family all together or the family on the run. With a BF of -39, tortière makes a relatively low carb and healthy meal from ingredients that can be handy in the pantry and
This is a lifesaver of a recipe when you need to have some of the meal done ahead of time so that you can quickly throw the rest together and put dinner on the table. You can make ham and brie crepes, pizza crepes, nutella crepes, egg and bacon crepes…and the list is endless! And
This family favourite can be made up ahead of time so the family can grab and go on those nights that eating together just isn’t possible. Check out Homemade Tortillas and Caesar Salad Dressing (Tremblay Family) recipes to make the healthiest version of this balanced meal. Print Recipe Chicken Caesar Salad Wrap Votes: 0 Rating:
This 4-ingredient recipe gets its depth of flavour from the already seasoned sausages that you quickly broil while cutting up the vegetables. Print Recipe Sausage and Peppers Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal, Main Dish, One Dish Meals Cuisine Canadian, Italian Keyword Lower Carbohydrate Dish Balance Factor -41 Prep Time 30
Easy recipes like tortillas and pasta, take homemade meals to the next level. This tortilla recipe is fast and more nutritious than any store bought version available. Print Recipe Tortillas Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal Balance Factor 15 Prep Time 20 mins Cook Time 20 mins Passive Time 10 mins Serving Size Servings
Summer or winter, this recipe shines through as a 5-ingredient meal that pleases the masses over and over! Print Recipe Beef on a Bun Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal, Main Dish Cuisine Canadian Balance Factor -35 Prep Time 5 min Cook Time 4 hours Serving Size 1 4oz. beef on
This is a staple dish at 4 the Luv of Food Café! Add a side of shrimp and seafood sauce with a fresh baguette to drag through the vegetable juice and you would think you had died and gone to Greece! Print Recipe Greek Salad Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal,
Think all sandwiches have too many carbs? Not this one! This fabulous ‘cheftover’ makes a great prepare-ahead meal that lets the family grab and go on a fright night!
This recipe is a family favourite that always means Cuban Sandwiches are coming in the next couple of days. Grilling, roasting, or broiling a couple of extra pork tenderloins on the side is the key to making Cuban Sandwich Cheftovers! Print Recipe Bacon Wrapped Pork Tenderloin Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient
This is one of those fabulous 5-ingredient recipes that has changed my attitude towards vegetables! My kids love it and on a cold winter’s day with a warm baguette on the side, I score big points! Print Recipe Zucchini Basil Soup Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal, Main Dish, Soup Cuisine
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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