Check out this video to see how to make a protein latte for any time – hot or cold! Stress reduction is one of the key elements to a healthy lifestyle. What could be better than taking a coffee break to re-focus, knowing it’s a cup of balanced macronutrients and healthy calories?
There is nothing like a warm cappuccino in the afternoon when you take a moment to refocus and reboot. It’s also an excellent source of calories to keep you satisfied until the dinner hour.
| Balance Factor | -12 |
| Prep Time | 5 mins |
| Serving Size | 1 cup |
| Servings |
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Ingredients
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If you wish to sweeten your cappuccino, add a tsp of maple syrup, honey, or a coffee creamer. Balance Factor -9 Calories 136
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