This family favourite can be made up ahead of time so the family can grab and go on those nights that eating together just isn’t possible. Check out Homemade Tortillas and Caesar Salad Dressing (Tremblay Family) recipes to make the healthiest version of this balanced meal. Print Recipe Chicken Caesar Salad Wrap Votes: 0 Rating:
Cheftover nachos are the best way to get rid of all those leftovers where there isn’t quite enough for a meal. Dump it all together over nacho chips, add some cheese, sour cream, and salsa and you’ve got a nutritional masterpiece thatis economical and eco-friendly! Print Recipe Cheftover Nachos Votes: 0 Rating: 0 Rate this
This one dish meal is a show stopper with the kids! Print Recipe Amy’s Polynesian Chicken Votes: 0 Rating: 0 Rate this recipe! Course Main Dish, One Dish Meals Balance Factor -60 Prep Time 30 mins Cook Time 20 mins Passive Time 30 mins Serving Size Servings MetricUS Imperial Ingredients 1 lb chicken breast4 tbsp
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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