Tag: Size Loss over Weight Loss

Body Chemistry
Shannon

Burning Body Fat will Drive You to Drink!

Burning body fat is a process that requires the body to hydrate stored fat to move it out! This is why burning body fat is about size reduction and NOT about weight reduction. When the body wants to use your fat stores for energy, it gets you to drink…and drink…and drink. This is the under

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Body Chemistry
Shannon

Can We Really Outsmart the Body?

Can we really outsmart the body? Probably not. Automatically closing our eyes when we sneeze is the perfect example of how the body just knows what to do. Less involuntary are the subtle cues that the body gives us to rebalance itself – thirst, hunger, exhaustion, and chills.  How is it that we think we

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