Tag: Healthy Lifestyle

Resources
Shannon

Bruschetta!

No one makes Bruschetta like an Italian but this North American version isn’t a bad option when you know the hack! Watch this quick video to see how keeping the salt on the underside of the bread boosts the flavour of the Bruschetta while preventing the tomatoes from losing their juices!With a Balance Factor at

Read More »
Resources
Shannon

Homemade Dill Pickles

Have you always wanted to make pickles but were overwhelmed with the whole pickling process? This quick video shows you the easy step-by-step recipe for making the best dill pickles you can eat all year round.

Read More »
Shannon

Tomato & Brie Pasta Salad

Need a side dish that you can serve warm or chilled any time of the year? This pasta salad has 6 ingredients, can be made ahead of time and has a Balance Factor of 1. It’s the perfect side dish for any occasion. Print Recipe Tomato & Brie Pasta Salad Votes: 1 Rating: 5 Rate

Read More »
Resources
Shannon

Lazy Eggs Benny for Dinner!

Here’s a quick video on a version of Eggs Benedict where a little smoked salmon can turn this breakfast meal into a dinner delight. For those crazy nights when time is short, having some smoked salmon in the freezer, a package of Hollandaise Sauce mix in the pantry and a seasonal vegetable on hand, gives

Read More »
Cheftovers
Shannon

Cheftovers – Milk Bags and Muffin Batter!

What do 1.3 L milk bags and muffin batter have in common?  ‘Squeezing’ out some homemade muffin batter from a hand-washed empty milk bag is a brilliant way to recycle, re-use and produce quick and delicious muffins without any mess. Re-using a milk bag to freeze produce or carry a sandwich to school in is

Read More »
Resources
Shannon

How to Create the Perfect Crepes

Watch this video to see how to make perfect crepes for the whole family with just four ingredients . These traditional crepes are perfectly balanced (BF=0) and can be filled with ham and brie, nutella, bacon and eggs, and even pizza toppings! Make them ahead of time for the night when everyone must “grab ‘n

Read More »
Scroll to Top