Tag: Cravings


Why Do We Overeat?

Here’s a trick question for you…Why do we overeat? Is it sugar addiction?  No willpower? There isn’t an oversized person out there who wouldn’t simply say that they just can’t help it.  Sounds defeatist, but in a way they’re right.  The holier than thou BODY encourages us to overeat to avoid starvation.  But here’s the

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