Ingredient: Worcestershire sauce

Shannon

Seafood Sauce

There isn’t a cheaper, quicker, or tastier recipe than this one when compared to the store brought brand.  Have a frozen bag of shrimp on hand and you’ve got an appetizer or main dish at the blink of an eye. Print Recipe Seafood Sauce Votes: 0 Rating: 0 Rate this recipe! Course Sauces Cuisine Canadian Balance

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Shannon

Chunky Tuna Salad

This Tuna Salad recipe is a winner! It’s packed with flavour and makes a satisfying meal on it’s own, on your favourite bread or on top of mixed greens. Print Recipe Chunky Tuna Salad Votes: 1 Rating: 5 Rate this recipe! Course Salad Balance Factor -27 Prep Time 10 minutes Passive Time 1 hour Serving

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Shannon

Roasted Red Pepper and Feta Soup (adapted from Allrecipes.com)

Using frozen roasted red peppers from the fall makes this recipe quick and delicious! Print Recipe Roasted Red Pepper and Feta Soup Votes: 1 Rating: 5 Rate this recipe! Course Main Dish Cuisine American, Canadian Balance Factor -20 Prep Time 30 mins Cook Time 25 mins Serving Size Servings Servings MetricUS Imperial Ingredients 3 red

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