Cheftover nachos are the best way to get rid of all those leftovers where there isn’t quite enough for a meal. Dump it all together over nacho chips, add some cheese, sour cream, and salsa and you’ve got a nutritional masterpiece thatis economical and eco-friendly! Print Recipe Cheftover Nachos Votes: 0 Rating: 0 Rate this
Homemade tortillas and a bag of frozen cooked shrimp makes this meal quick, delicious, and a perfect balance to a summer night! Print Recipe Shrimp Taco Tortillas Votes: 0 Rating: 0 Rate this recipe! Course In Season, One Dish Meals Keyword Balanced Balance Factor -5 Prep Time 20 mins Serving Size Servings MetricUS Imperial Ingredients
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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