This recipe by Stella Parks is not only the easiest, foolproof recipe we have come across but it’s also the best pastry we have ever tasted. Print Recipe Old-Fashioned Flaky Pie Dough Recipe (Serious Eats – Stella Parks) Votes: 0 Rating: 0 Rate this recipe! Cuisine American Keyword Balanced Balance Factor -2.5 Prep Time 25
This is a lifesaver of a recipe when you need to have some of the meal done ahead of time so that you can quickly throw the rest together and put dinner on the table. You can make ham and brie crepes, pizza crepes, nutella crepes, egg and bacon crepes…and the list is endless! And
This recipe is a macro-hacked version of 4 the Luv of Food’s Pumpkin Muffins. It’s still moist and delicious but thanks to our friend, Patty R., we now have a muffin with a Balance Factor of 3. Print Recipe Patty’s Macro-Hacked Pumpkin Muffins Votes: 0 Rating: 0 Rate this recipe! Balance Factor 3 Prep Time 20 mins
Easy recipes like tortillas and pasta, take homemade meals to the next level. This tortilla recipe is fast and more nutritious than any store bought version available. Print Recipe Tortillas Votes: 0 Rating: 0 Rate this recipe! Course 5-Ingredient Meal Balance Factor 15 Prep Time 20 mins Cook Time 20 mins Passive Time 10 mins Serving Size Servings
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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