Your family will be thrilled with the idea of chocolate muffins but you know better. The anti-oxidants and iron in the cocoa are more reasons to make these homemade Foods 4 the Luv. Print Recipe Zucchini Chocolate Muffins (Foods 4 the Luv) Votes: 0 Rating: 0 Rate this recipe! Course Muffins, Snack Cuisine Canadian Balance Factor
This recipe can be made the night before for breakfast or quickly during the day for an after school snack. It is best served chilled with whipped cream or Greek yogurt and berries. Print Recipe Custard (Foods 4 the Luv of Breakfast) Votes: 0 Rating: 0 Rate this recipe! Course Breakfast, Snack Balance Factor -3
Making these Easter eggs brings back the memories of getting a Laura Secord Egg in the yellow box every year. This recipe makes 10 eggs that are slightly smaller but arguably better than the ones you remember. 4 the Luv of Homemade – Enjoy! Print Recipe Easter Eggs (Foods 4 the Luv of Laura Secord)
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
This website is intended to supplement, not replace, the advice of a trained health professional. If you know or suspect that you have a health problem, you should consult a health professional. The administrator of this website specifically disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any the contents on this website.
