

Potato Celery Root Purée (from Ina Garten Barefoot Contessa Foolproof cookbook)
This recipe (one serving = 1 1/2 cups) has a Balance Factor of -16. The infamous Ina Garten sears scallops to put on top but you could use shrimp or fish instead.
This recipe (one serving = 1 1/2 cups) has a Balance Factor of -16. The infamous Ina Garten sears scallops to put on top but you could use shrimp or fish instead.
“Chestnuts roasting on an open fire”…..?why not toss them with some brussel sprouts, a holiday favourite, and maybe some bacon just for good measure This dish on the holiday table is sure to please! Print Recipe Brussel Sprouts with Roasted Chestnuts and Bacon Votes: 0 Rating: 0 Rate this recipe! Course Side Dish Balance Factor
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
NAFLD (pronounced NaF-eL-Dee) is Non-Alcohol Fatty Liver Disease or Fatty Liver Disease Not caused by Alcoholism. NAFLD is the healthy body’s NORMAL response to extra glucose (fuel) in the bloodstream. It is NOT necessarily caused by eating too much sugar or processed food but rather by consuming too many calories at one time. NAFLD is
This website is intended to supplement, not replace, the advice of a trained health professional. If you know or suspect that you have a health problem, you should consult a health professional. The administrator of this website specifically disclaim any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any the contents on this website.