It’s Muffin Monday! Pumpkin muffins are perfect anytime of the year. What’s the other trick to making good muffins? Stir the batter as little as possible or just until moistened. Don’t forget to double the batch for another Muffin Monday. Print Recipe Pumpkin Muffins (Foods 4 the Luv) Votes: 0 Rating: 0 Rate this recipe!
To make great muffins, always blend sugar with the oil (ex. lard, butter, coconut oil etc.) then add eggs and beat until very light and fluffy (approx. 5 mins.). This will help dissolve the sugar and make the muffin more cake like. Don’t overmix. Muffin batter should be lumpy and not fluid-like. Too much mixing
Your family will be thrilled with the idea of chocolate muffins but you know better. The anti-oxidants and iron in the cocoa are more reasons to make these homemade Foods 4 the Luv. Print Recipe Zucchini Chocolate Muffins (Foods 4 the Luv) Votes: 0 Rating: 0 Rate this recipe! Course Muffins, Snack Cuisine Canadian Balance Factor
This recipe can be made the night before for breakfast or quickly during the day for an after school snack. It is best served chilled with whipped cream or Greek yogurt and berries. Print Recipe Custard (Foods 4 the Luv of Breakfast) Votes: 0 Rating: 0 Rate this recipe! Course Breakfast, Snack Balance Factor -3
There are 5 voluntary tasks that we as humans must do to keep the body alive. These are 1) drink fluids, 2) eat food, 3) sleep, 4) go to the bathroom, and 5) dress to maintain body temperature. The body has internal alarms set for all of them – 4 of which are loud and
You know that feeling that is so hard to resist. You think “just one more” then you’ll stop and use some restraint next time. But it happens again – not on a regular basis but in moments when no one is looking, or when you think you’ve earned it. Wait! What are we talking about
Comfort foods are calorie dense and nutrient specific. When our bodies encourage us to eat comfort foods, it is looking for calories and more specifically, a certain type of them. We crave those comfort food calories because there is something…increased stress, lack of sleep, cold temperatures, fighting off infection, or simply skipping a meal… that
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