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<loc>https://the-balance-factor.com/ingredient/cauliflower/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/parmigiano-reggiano-cheese/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/whole-grain-mustard/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tomato-paste/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cheese/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/thin-pizza-crust/</loc>
<lastmod>2019-03-30T14:10:25+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sunflower-seeds/</loc>
<lastmod>2019-03-30T14:10:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/wheat-germ/</loc>
<lastmod>2019-03-30T14:10:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/wheat-bran/</loc>
<lastmod>2019-03-30T14:10:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coconut/</loc>
<lastmod>2019-03-30T14:10:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/black-pepper/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-onion/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/diced-potato/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/liquid/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cans-of-coconut-milk/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-parsley/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-thyme/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/5-oz-cans-of-baby-clams/</loc>
<lastmod>2019-03-30T14:10:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/whipping-cream/</loc>
<lastmod>2019-03-30T14:10:30+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/whole-milk/</loc>
<lastmod>2019-03-30T14:10:30+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dash-nutmeg/</loc>
<lastmod>2019-03-30T14:10:30+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/green-pepper/</loc>
<lastmod>2019-03-30T14:10:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/juice-of-1-lemon/</loc>
<lastmod>2019-03-30T14:10:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-cilantro-or-italian-flat-leaf-parsley/</loc>
<lastmod>2019-03-30T14:10:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/unsliced-white-french-bread/</loc>
<lastmod>2019-03-30T14:11:33+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/thinly-sliced-turkey/</loc>
<lastmod>2019-03-30T14:11:33+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sliced-swiss-cheese/</loc>
<lastmod>2019-03-30T14:11:33+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tarragon/</loc>
<lastmod>2019-03-30T14:11:33+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/savory-or-sage/</loc>
<lastmod>2019-03-30T14:11:33+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-meat/</loc>
<lastmod>2019-04-02T10:38:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dijon-or-old-style-mustard/</loc>
<lastmod>2019-04-02T10:38:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-celery/</loc>
<lastmod>2019-04-02T10:38:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bell-peppers/</loc>
<lastmod>2019-04-02T10:38:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-pecans/</loc>
<lastmod>2019-04-02T10:38:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/medium-onions/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/green-peppers/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/jalapeno/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lean-ground-beef/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cans-diced-tomatoes/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/jar-tomato-sauce/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tbsp-chili-powder/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cans-red-kidney-beans/</loc>
<lastmod>2019-04-02T11:06:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/rolled-oats/</loc>
<lastmod>2019-04-02T11:09:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/unsweetened-coconut/</loc>
<lastmod>2019-04-02T11:09:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chia-seed-ground/</loc>
<lastmod>2019-04-02T11:09:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/potatoes/</loc>
<lastmod>2019-04-19T08:55:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-stock/</loc>
<lastmod>2019-04-19T08:55:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/green-onions/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/papaya/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-mustard/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/white-wine-vinegar/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salad-oil/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/papaya-seeds/</loc>
<lastmod>2019-04-22T09:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cooked-rice/</loc>
<lastmod>2019-06-24T11:46:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chick-peas/</loc>
<lastmod>2019-06-28T08:01:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/corn/</loc>
<lastmod>2019-06-28T08:01:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-cilantro/</loc>
<lastmod>2019-06-28T08:01:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-wine-vinegar/</loc>
<lastmod>2019-06-28T08:01:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/beef-roast/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tomatoes-diced/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bean-salad/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salsa/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/brick-cheese-shredded/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tortilla-chips/</loc>
<lastmod>2019-06-28T08:02:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/beef-chuck-roast/</loc>
<lastmod>2019-06-28T08:03:22+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hamburger-rolls/</loc>
<lastmod>2019-06-28T08:03:22+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/small-baguette/</loc>
<lastmod>2019-06-28T08:04:43+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ketchup/</loc>
<lastmod>2019-06-28T08:05:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/artisan-bread/</loc>
<lastmod>2019-07-03T10:50:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/swiss-cheese/</loc>
<lastmod>2019-07-03T10:50:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dill-pickles/</loc>
<lastmod>2019-07-03T10:50:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mustard/</loc>
<lastmod>2019-07-03T10:50:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/basil-leaves/</loc>
<lastmod>2019-07-03T10:52:36+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/medium-diced-leeks/</loc>
<lastmod>2019-07-03T10:52:36+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/small-zucchini/</loc>
<lastmod>2019-07-03T10:52:36+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-thyme-leaves/</loc>
<lastmod>2019-07-03T10:52:36+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/gruyere-cheese/</loc>
<lastmod>2019-07-03T10:52:36+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/brie/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pepper-jelly/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cheddar-cheese/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cheese-brick/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cherry-tomatoes/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pickles/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fruit/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hummus/</loc>
<lastmod>2019-07-03T10:53:26+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dried-cranberries/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/almonds/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/rolled-oats-dry/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/orange-juice/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ground-flax/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/apple/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/honey/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/zest-of-lemon/</loc>
<lastmod>2019-07-08T10:06:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/quick-oats/</loc>
<lastmod>2019-07-08T10:15:03+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cottage-cheese/</loc>
<lastmod>2019-07-08T10:15:03+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/neutral-oil/</loc>
<lastmod>2019-07-08T10:15:03+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ripe-bananas/</loc>
<lastmod>2019-07-08T11:25:52+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/oats/</loc>
<lastmod>2019-07-08T12:38:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/protein-powder/</loc>
<lastmod>2019-07-08T12:38:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chia-seed/</loc>
<lastmod>2019-07-08T12:38:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/blueberries/</loc>
<lastmod>2019-07-08T12:38:29+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/peanut-butter/</loc>
<lastmod>2019-07-09T16:10:41+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/maple-syrup-or-honey/</loc>
<lastmod>2019-07-09T16:10:41+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sesame-seeds/</loc>
<lastmod>2019-07-09T16:10:41+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cabbage/</loc>
<lastmod>2019-07-09T16:10:41+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-rice/</loc>
<lastmod>2019-07-09T16:10:41+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/heavy-cream/</loc>
<lastmod>2019-07-10T10:32:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/leeks/</loc>
<lastmod>2019-07-10T10:32:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/yukon-gold-potatoes/</loc>
<lastmod>2019-07-10T10:32:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/celery-root/</loc>
<lastmod>2019-07-10T10:32:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/kosher-salt-and-pepper/</loc>
<lastmod>2019-07-10T10:32:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/grated-zucchini/</loc>
<lastmod>2019-11-08T17:38:21+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-basil/</loc>
<lastmod>2019-11-08T17:43:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-bouillon/</loc>
<lastmod>2019-11-08T17:43:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/unsalted-butter/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salt-and-pepper/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/brussel-sprouts/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bacon-slices/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chestnuts/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/shallots/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-marsala-wine/</loc>
<lastmod>2019-11-08T17:44:42+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cream-cheese/</loc>
<lastmod>2019-11-08T17:49:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/enjoy-life-honey-graham-cookies/</loc>
<lastmod>2019-11-08T17:49:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coconut-sugar/</loc>
<lastmod>2019-11-08T17:49:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/vanilla-extract/</loc>
<lastmod>2019-11-08T17:49:34+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/white-wine-or-balsamic-vinegar/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pinch-of-pepper/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/walnuts/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/of-mixed-baby-greens/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/in-season-pears-or-bosc/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/as-much-crumbled-blue-cheese-as-you-desire/</loc>
<lastmod>2019-11-08T17:52:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/of-stew-beef/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/large-sweet-onion/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/carrots/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/celery-stalks/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bay-leaves/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/can-of-tomatoes/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/can-white-romano-beans/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/frozen-green-peas/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sprigs-of-fresh-thyme/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-wine/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-or-beef-stock/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bunch-chopped-fresh-parsley/</loc>
<lastmod>2019-11-08T17:53:20+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/stalks-of-celery/</loc>
<lastmod>2019-11-08T17:54:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/garlic-minced/</loc>
<lastmod>2019-11-08T17:54:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-lentils/</loc>
<lastmod>2019-11-08T17:54:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/can-chickpeas/</loc>
<lastmod>2019-11-08T17:54:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/large-carrot/</loc>
<lastmod>2019-11-08T17:54:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chunk-light-tuna/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dijon-mustard/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hot-sauce/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/shredded-carrot/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/flat-leaf-parsley/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-pepper/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cayenne/</loc>
<lastmod>2019-11-08T17:55:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/spears-fresh-ontario-asparagus/</loc>
<lastmod>2019-11-08T17:57:05+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tbsp-garlic-and-herb-cream-cheese/</loc>
<lastmod>2019-11-08T17:57:05+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/prosciutto-or-ham/</loc>
<lastmod>2019-11-08T17:57:05+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ground-black-pepper/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-mint-leaves/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sun-dried-tomatoes/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/small-shallot/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-lemon-zest/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lbs-fresh-ontario-peas/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/feta/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pancetta/</loc>
<lastmod>2019-11-08T17:59:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/of-dark-chocolate/</loc>
<lastmod>2019-11-08T18:00:51+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/can-garbanzo-beans/</loc>
<lastmod>2019-11-08T18:00:51+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/white-sugar/</loc>
<lastmod>2019-11-08T18:00:51+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/confectioners-sugar-for-dusting/</loc>
<lastmod>2019-11-08T18:00:51+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pumpkin-puree/</loc>
<lastmod>2019-11-08T18:02:12+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/stick-of-cinnamon/</loc>
<lastmod>2019-11-08T18:02:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cloves/</loc>
<lastmod>2019-11-08T18:02:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/orange/</loc>
<lastmod>2019-11-08T18:02:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lemon/</loc>
<lastmod>2019-11-08T18:02:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/parmesan-cheese/</loc>
<lastmod>2019-11-08T18:04:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-artichoke-hearts/</loc>
<lastmod>2019-11-08T18:04:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mayonnaise/</loc>
<lastmod>2019-11-08T18:04:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/horseradish/</loc>
<lastmod>2019-11-08T18:04:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/grated-carrot/</loc>
<lastmod>2019-11-08T18:05:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/crushed-pineapple/</loc>
<lastmod>2019-11-08T18:05:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cinnamon/</loc>
<lastmod>2019-11-08T18:05:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/butternut-squash/</loc>
<lastmod>2019-11-08T18:09:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-ginger/</loc>
<lastmod>2019-11-08T18:09:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pumpkin-pie-spice/</loc>
<lastmod>2019-11-08T18:11:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cocoa/</loc>
<lastmod>2019-11-08T18:11:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/zucchini/</loc>
<lastmod>2019-11-08T18:11:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/banana/</loc>
<lastmod>2019-11-08T18:11:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hollandaise-sauce/</loc>
<lastmod>2019-11-08T18:12:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lard-or-butter/</loc>
<lastmod>2019-11-08T18:12:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/potato/</loc>
<lastmod>2019-11-08T18:12:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/maple-syrup/</loc>
<lastmod>2019-11-08T18:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/nutmeg/</loc>
<lastmod>2019-11-08T18:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-berries/</loc>
<lastmod>2019-11-08T18:13:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/worcestershire-sauce/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/celery/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/soy-sauce/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cumin/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/greek-yogurt/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coconut-milk/</loc>
<lastmod>2019-11-08T18:14:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/boiling-water/</loc>
<lastmod>2019-11-08T18:16:37+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/instant-milk-powder/</loc>
<lastmod>2019-11-08T18:16:37+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sweetened-condensed-milk/</loc>
<lastmod>2019-11-08T18:17:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/icing-sugar/</loc>
<lastmod>2019-11-08T18:17:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chocolate-chips/</loc>
<lastmod>2019-11-08T18:17:45+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/avocado/</loc>
<lastmod>2020-04-28T16:08:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/shrimp-cooked/</loc>
<lastmod>2020-04-28T16:08:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salsa-verde/</loc>
<lastmod>2020-04-28T16:08:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fish-seasoning/</loc>
<lastmod>2020-04-28T16:08:07+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lard/</loc>
<lastmod>2020-04-28T16:09:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/warm-water/</loc>
<lastmod>2020-04-28T16:09:09+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-broth/</loc>
<lastmod>2020-04-30T14:33:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/celery-salt/</loc>
<lastmod>2020-04-30T14:33:06+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coriander/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pepper/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cucumber/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tortillas/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dried-breadcrumbs/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lard-safflower-or-sunflower-oil/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tzatziki-sauce/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tomato/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lettuce/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pickled-turnips/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chickpeas/</loc>
<lastmod>2020-04-30T14:36:49+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coffee-creamer/</loc>
<lastmod>2020-05-07T14:14:50+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/onions/</loc>
<lastmod>2020-05-15T08:53:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-red-peppers/</loc>
<lastmod>2020-05-15T08:53:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mild-italian-sausage/</loc>
<lastmod>2020-05-15T08:53:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salt-to-taste/</loc>
<lastmod>2020-05-15T08:53:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/lemon-juice/</loc>
<lastmod>2020-05-15T14:29:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/oil/</loc>
<lastmod>2020-05-15T14:29:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-breast/</loc>
<lastmod>2020-05-15T14:32:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/romaine-lettuce/</loc>
<lastmod>2020-05-15T14:32:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tortilla-wraps/</loc>
<lastmod>2020-05-15T14:32:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/caesar-salad-dressing/</loc>
<lastmod>2020-05-15T14:32:23+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/vanilla-protein-powder/</loc>
<lastmod>2020-05-21T11:52:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/espresso/</loc>
<lastmod>2020-05-21T11:52:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/coconut-milk-powder/</loc>
<lastmod>2020-05-21T11:52:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ice-cubes/</loc>
<lastmod>2020-05-21T11:52:27+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/kidney-beans/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/black-beans/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/diced-tomatoes/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hot-water/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/whole-kernel-corn/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/semi-sweet-chocolate-chips/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chili-powder/</loc>
<lastmod>2020-05-22T12:06:31+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/onion/</loc>
<lastmod>2020-05-29T15:57:28+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/parsley/</loc>
<lastmod>2020-05-29T15:57:28+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/italian-sausage/</loc>
<lastmod>2020-05-29T15:57:28+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-fettuccine-noodles/</loc>
<lastmod>2020-05-29T15:57:28+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/kosher-salt/</loc>
<lastmod>2020-06-04T11:08:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/vanilla/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/of-sugar/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/of-flour/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/baking-soda/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/large-overripe-bananas/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/melted-butter/</loc>
<lastmod>2020-06-11T14:35:35+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/butter/</loc>
<lastmod>2020-06-18T13:42:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/smoked-salmon/</loc>
<lastmod>2020-06-18T13:42:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/asparagus/</loc>
<lastmod>2020-06-18T13:42:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ciabatta-bread/</loc>
<lastmod>2020-06-18T13:42:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hollandaise-sauce-mix/</loc>
<lastmod>2020-06-18T13:42:10+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/tomatoes/</loc>
<lastmod>2020-07-03T14:19:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/brie-cheese/</loc>
<lastmod>2020-07-03T14:19:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-basil-leaves/</loc>
<lastmod>2020-07-03T14:19:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-penne-pasta/</loc>
<lastmod>2020-07-03T14:19:56+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/almonds-or-walnuts/</loc>
<lastmod>2020-07-13T12:05:01+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-peppers/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chicken-breasts/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/portabello-mushrooms/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mozzarella-cheese/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pesto/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/baguette-or-french-stick/</loc>
<lastmod>2020-07-13T13:34:53+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/shredded-mozzarella-cheese/</loc>
<lastmod>2020-07-17T13:11:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bread-crumbs/</loc>
<lastmod>2020-07-17T13:11:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pasta-sauce/</loc>
<lastmod>2020-07-17T13:11:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hero-rolls/</loc>
<lastmod>2020-07-17T13:11:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/milk/</loc>
<lastmod>2020-07-17T13:15:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/worchestershire-sauce/</loc>
<lastmod>2020-07-17T13:15:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-onion-soup-mix/</loc>
<lastmod>2020-07-17T13:15:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dry-bread-crumbs/</loc>
<lastmod>2020-07-17T13:15:04+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-onion/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fish-sauce/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mango/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-bell-peppers/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/carrot-4-6-inch/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/brown-sugar/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cashews-chopped/</loc>
<lastmod>2020-07-24T13:37:39+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ground-meat/</loc>
<lastmod>2020-07-24T13:51:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mango-chutney-prepared/</loc>
<lastmod>2020-07-24T13:51:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/frozen-puff-pastry/</loc>
<lastmod>2020-07-24T13:51:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/onion-diced/</loc>
<lastmod>2020-07-24T13:51:24+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/water/</loc>
<lastmod>2020-07-24T16:19:32+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pickling-cucumbers/</loc>
<lastmod>2020-07-24T16:19:32+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/vinegar/</loc>
<lastmod>2020-07-24T16:19:32+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dill-pickle-mix/</loc>
<lastmod>2020-07-24T16:19:32+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/jars/</loc>
<lastmod>2020-07-24T16:19:32+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/bacon/</loc>
<lastmod>2020-08-14T14:42:11+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pork-tenderloin/</loc>
<lastmod>2020-08-14T14:42:11+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/montreal-steak-seasoning/</loc>
<lastmod>2020-08-14T14:42:11+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sour-cream/</loc>
<lastmod>2020-08-21T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/feta-cheese/</loc>
<lastmod>2020-08-21T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/mayonaise/</loc>
<lastmod>2020-08-21T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/corn-on-the-cob/</loc>
<lastmod>2020-08-21T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/clubhouse-smouldering-smoked-applewood-seasoning/</loc>
<lastmod>2020-08-21T17:00:00+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salt-and-pepper-to-taste/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/balsamic-vinegar/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/french-baguette/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/grated-parmesan-cheese/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dried-basil/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/scallions-or-green-onions/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/plum-tomatoes/</loc>
<lastmod>2020-08-28T14:43:59+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/all-purpose-flour/</loc>
<lastmod>2020-09-04T15:25:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cold-butter/</loc>
<lastmod>2020-09-04T15:25:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cold-tap-water/</loc>
<lastmod>2020-09-04T15:25:55+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/eggs/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/vegetable-soup-mix/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/half-and-half-cream/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/pie-crust/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/chopped-bacon-or-ham/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/monterey-jack-cheese-shredded/</loc>
<lastmod>2020-09-10T15:56:46+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/garlic-powder/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/onion-powder/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cayenne-pepper/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sea-salt/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/paprika/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/ground-cumin/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/hot-chili-powder/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/freshly-ground-pepper/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/red-pepper-flakes/</loc>
<lastmod>2020-09-18T12:37:19+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/taco-seasoning-mix/</loc>
<lastmod>2020-09-18T14:23:48+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/avocados/</loc>
<lastmod>2020-09-18T14:23:48+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/garlic/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/olive-oil/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/dried-oregano/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/freshly-grated-parmesan-cheese/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/instant-yeast/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/very-hot-but-not-boiling-water/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/san-marzano-tomatoes/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/fresh-basil/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/meat-such-as-pepperoni-chicken-sausage/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/roasted-vegetable-such-as-carmelized-onions-red-peppers-mushrooms/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/cheese-such-as-mozzarella-gruyere-monterey-jack/</loc>
<lastmod>2020-10-26T13:13:15+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/salt/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/sugar/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/egg/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/baking-powder/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/flour/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/raisins/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/white-chocolate-chips/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/2-milk/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>			<url>
<loc>https://the-balance-factor.com/ingredient/butter-or-lard/</loc>
<lastmod>2021-04-12T12:50:40+00:00</lastmod>
</url>	</urlset>